Project Z Parkour | Parkour in Manchester

Get £15 Off Your First Class

Transforming your world into a playground,

and giving you the confidence and skills to enjoy it.

What Mover Are You
Going to Become?

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Mini Mover (4 - 7 years)

At this age the world is already their playground. Our caring family of coaches help students to develop the skills needed to use their playground safely, guided by our bespoke Playground Legends syllabus. Get ready to jump, roll, and climb your way into an exciting world of movement with Mini Movers!

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Junior Jumper (8 - 12 year)

As we enter the age of screens/internet, the love our students develop for movement in our Junior Jumpers class is more important than ever! Our Elevate syllabus will inspire students to grow through movement alongside developing life skills such as problem-solving, determination, risk awareness and more.

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Movement Master (13+ year)

Movement Masters is the ultimate parkour class for teens and adults who want to conquer urban obstacles, push their limits, and have a blast while doing it! Whether you're a beginner or an experienced mover, this class is all about building strength, agility, and creativity through exciting, movement based challenges.

Holiday Camper (7 - 16 years)

Jump, vault, climb, and have fun! Join our Parkour Holiday Club for an action-packed day of movement, games, and learning new skills in a safe, supervised environment. Open to new comers and returning customers alike age 7–16.

Party Goer (4+ years)

Jump, vault, climb, and have fun! Join our Parkour Holiday Club for an action-packed day of movement, games, and learning new skills in a safe, supervised environment. Open to new comers and returning customers alike age 7–16.

Private Learner (7+ years)

Jump, vault, climb, and have fun! Join our Parkour Holiday Club for an action-packed day of movement, games, and learning new skills in a safe, supervised environment. Open to new comers and returning customers alike age 7–16.

Existing Members

What is Parkour?

Parkour is an urban action sport that involves running, jumping, and vaulting over obstacles while adapting your movement to the environment.

During classes our students will find themselves using these movements to complete challenges, create fluid parkour combos and take part in games that are all designed to develop so much more than just movement skills. Our classes provide students with the creativity, risk awareness, self-confidence and all-round fitness to turn their world into an urban playground.

The Perfect Outlet

The Project Z Academy is the perfect outlet for kids—and adults—who are always on the move.

If your child is constantly climbing, jumping, and bouncing around the house, or if they never quite felt like they fitted into traditional sports, our Academy offers a safe, structured, and confidence-building alternative. We help channel their natural energy into skill development, strength, and coordination while keeping them fully engaged and excited to learn.

For adults, we're a fun, dynamic way to stay active and reconnect with movement. Parkour celebrates individuality, creativity, and progress at every level—making us the place to be for anyone who loves to move.

Helping to Shape Your Future

Katie

Fantastic inclusive club for kids that often struggle to find activities and clubs that suit their kid's needs. Coaches have always made a great effort to understand what he needs to be able to participate safely even when it's taken extra patience and different strategies, and we now travel across Manchester so he can still be part of it in their new space in Salford. Worth the drive for such a unique space and welcome every time we come. Thanks again Tom & Ben! Always recommend to families asking about clubs for their PDA or neurodivergent and energetic kids..

Louise

We cannot rate Project Z Academy highly enough! We first discovered it when my eldest had a parkour party with Tom for his 7th birthday - it was something a bit different, and he was instantly hooked. Fast forward to today, he’s 14 and more passionate than ever. Now, all three of my sons have been attending classes with Tom and Ben for years and they absolutely love it. The coaches are incredible - encouraging, skilled and great with the kids. The classes are always fun, physically engaging, and offer just the right level of challenge. Plus, the new space is phenomenal. It’s been an amazing sport and community for my kids to grow with.

Sanjai

Myself and my two children have come to the parkour classes for over three years and its probably the best thing we ever did. The instructors are encouraging, fun, patient and experienced. The classes are well structured and friendly with fantastic facilities including a foam pit and sprung floor. The lessons challenge you both physically and mentally and are open to all abilities as everything you do can be adapted to whatever level you are at. I would highly recommend to anyone wanting to have fun and move better.

The Best Parkour Park in Salford!

Everything You Need Under One Roof

Here at the Project Z Academy we have access to the most bespoke and specialist facilities in the whole of Greater Manchester for parkour training.

Beginners Area

The perfect area for beginners and children to learn parkour safely on low level equipment. Classes for 4 years through to adults happening 7 days a week!

Advanced Area

Fully integrated bars and wooden towers for advanced and elite parkour training. Open sessions for ages 13+ happening 5 days per week!

Fully Qualified Coaches

Parkour UK and ADAPT qualified, first aid and safeguarding trained coaches. Including 2024 parkour world championship qualifier Tom Redfern.

Free Customer Parking

Plenty of free parking for customers. We politely ask that our customers leave the spaces in front of Doggy Doolittle clear for their customers to collect their dogs.

Foam Pit

>5m x 5m foam pit with multiple entry platforms, including a bar above for every possible entry you could need.

Sprung Floor

Full sized gymnastics sprung floor for all of your tricking and tumbling needs!

Project Z Cafe

Snacks and cold drinks available in the Project Z Cafe. Hot drinks coming soon!

Parent Gym

While your child plays, get some reps in. Don't let your kids activity turn into your dead time! - Coming January 2026

FAQs

If your child is constantly climbing, jumping, and bouncing around the house, or if they never quite felt like they fitted into traditional sports, Parkour at the Project Z Academy offers a safe, structured, and confidence-building alternative. We help channel their natural energy into skill development, strength, and coordination while keeping them fully engaged and excited to learn. We'll have them moving like their favourite video game characters in no time, while also keeping them away from their screens.

Try a Class!

£15 Off Your First Class

What Mover Are You
Going to Become?